Weight conversion
Stone to Pound
One stone is 14 pounds. Enter any value below to convert it instantly, or use the reference table further down for the numbers you need most often.
Conversion rate
1 st = 14 lb
lb = st × 14
1 st = 14 lb
Reference
Stone to Pound table
The values people look up most often, rounded for practical use.
| Stone (st) | Pound (lb) | Written out |
|---|---|---|
| 1 st | 14 lb | 1 stone = 14 pounds |
| 2 st | 28 lb | 2 stone = 28 pounds |
| 3 st | 42 lb | 3 stone = 42 pounds |
| 5 st | 70 lb | 5 stone = 70 pounds |
| 10 st | 140 lb | 10 stone = 140 pounds |
| 15 st | 210 lb | 15 stone = 210 pounds |
| 20 st | 280 lb | 20 stone = 280 pounds |
| 25 st | 350 lb | 25 stone = 350 pounds |
| 50 st | 700 lb | 50 stone = 700 pounds |
| 100 st | 1,400 lb | 100 stone = 1,400 pounds |
| 250 st | 3,500 lb | 250 stone = 3,500 pounds |
| 500 st | 7,000 lb | 500 stone = 7,000 pounds |
| 1,000 st | 14,000 lb | 1,000 stone = 14,000 pounds |
How to convert stone to pounds
Multiply the number of stone by 14. That is the whole calculation: lb = st × 14. To go back the other way, divide instead, or multiply by 0.071429.
Worked example: 12 stone × 14 = 168 pounds.
Where this conversion comes up
Weight conversions come up in cooking, shipping, freight limits and fitness. Recipes are the most common source of confusion, because ingredient weight does not convert to volume — 100 g of flour and 100 g of sugar occupy very different amounts of space.
Quick answers
- 1 stone = 14 pounds
- 2 stone = 28 pounds
- 5 stone = 70 pounds
- 10 stone = 140 pounds
- 100 stone = 1,400 pounds
More conversions
Other weight conversions
Answers
Frequently asked questions
lb = st × 14. The converter above applies it for you, but the formula is useful in a spreadsheet — put your value in column A and the formula in column B.Related tools
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